200m weighted run 20 lb db's
10 deadlifts 14 lb med ball
10 push ups
400m weighted run 20 lb db's
10 deadlifts 14 lb med ball
10 push ups
200m weighted run 20 lb db's
10 something, not sure exact time.
2k row- 8:41 got to fill in a level 2 box
About Me
- jenniferanncastro
- Well, I lived in Colorado for the first half of my childhood, and Oregon for the second, including middle school, high school and 5 fabulous years of college...Well 4 1/2. After I got married (to a Marine) I moved to beautiful SoCal where I had a job and thought we would be able to spend years living just half a mile from beautiful San Onofre beach. Well, that only lasted 2 years and as my luck would have it we got stationed in Jacksonville North Carolina; imagine my surprise when we drove by a Piggly Wiggly......
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